If you’ve made it this far, I want to acknowledge your brave first step towards seeking support in becoming the best version of yourself. Often, people perceive therapy as a sign of weakness or a marker of flaws; however, I am here to help you see otherwise, break the stigma surrounding mental health, and provide a corrective experience. Therapy is for everyone.

I firmly believe that the most critical aspect of growth and healing in therapy lies within the relationship we cultivate together. You are the expert of your life, and I am here to assist you in navigating these challenging times. Together, we will collaborate to identify your goals and determine the best course of action tailored specifically to your needs. Our work will focus on building insight and understanding how your thoughts, feelings, and behaviors influence your decisions and relationships.

My therapeutic style is flexible and integrative, drawing from a variety of approaches that best address your unique needs because I recognize that one size does not fit all. I often utilize techniques from Cognitive Behavioral Therapy (CBT), Relational Therapy, and Psychodynamic Therapy to foster your growth and progress. In our sessions, I aim to be both challenging and compassionate, providing a comfortable, empowering, culturally sensitive, and judgment-free space.

As a bilingual (Spanish/English)/bicultural clinician, I am particularly passionate about social justice and dedicated to helping marginalized individuals and communities of color find their voice, meaning and achieve self-empowerment. I am also dedicated to supporting students through their journeys with extensive university counseling experience offering individual and group therapy. My support has been tailored to their unique needs, addressing life transitions, relational dynamics, anxiety, depression, grief, and trauma. This work has deepened my understanding of the pressures students face, fueling my commitment to fostering resilience and nurturing personal growth.

I am licensed in New York and New Jersey.